Little G's Ground Beef Bowl vs Little G's Sautéed Vegetables with Guacamole Bowl
GYG Little G's Sautéed Vegetables with Guacamole Bowl is the lighter choice, by 73 calories. GYG Little G's Ground Beef Bowl packs more protein (6.9g more). For protein per calorie, GYG Little G's Ground Beef Bowl is more efficient (3.8g per 100 cal).
The GYG Little G's Ground Beef Bowl has 73 more calories and 6.9 g more protein than the GYG Little G's Sautéed Vegetables with Guacamole Bowl.
| Per serve | Little G's Ground Beef BowlGYG | Little G's Sautéed Vegetables with Guacamole BowlGYG |
|---|---|---|
| Calories | 460 cal | 387 cal |
| Kilojoules | 1930 kJ | 1620 kJ |
| Protein | 17.3 g | 10.4 g |
| Total Fat | 23.9 g | 18.1 g |
| Saturated Fat | 9.2 g | 6.0 g |
| Carbohydrates | 43.3 g | 44.5 g |
| Sugar | 1.3 g | 2.8 g |
| Fibre | 1.4 g | 2.1 g |
| Sodium | 768.0 mg | 662.0 mg |
Frequently Asked Questions
Which has fewer calories, the Little G's Ground Beef Bowl or the Little G's Sautéed Vegetables with Guacamole Bowl?
The GYG Little G's Sautéed Vegetables with Guacamole Bowl is lower, with 387 calories vs 460.
Which has more protein, the Little G's Ground Beef Bowl or the Little G's Sautéed Vegetables with Guacamole Bowl?
The GYG Little G's Ground Beef Bowl has more, with 17.3g vs 10.4g.
Is the Little G's Ground Beef Bowl or the Little G's Sautéed Vegetables with Guacamole Bowl healthier?
GYG Little G's Sautéed Vegetables with Guacamole Bowl is the lighter choice, by 73 calories. GYG Little G's Ground Beef Bowl packs more protein (6.9g more). For protein per calorie, GYG Little G's Ground Beef Bowl is more efficient (3.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.