Ground Beef Hard Taco vs Shredded Beef Brisket Hard Taco
GYG Shredded Beef Brisket Hard Taco is the lighter choice, by 9 calories. GYG Shredded Beef Brisket Hard Taco packs more protein (4.7g more). For protein per calorie, GYG Shredded Beef Brisket Hard Taco is more efficient (7.5g per 100 cal).
The GYG Ground Beef Hard Taco has 9 more calories and 4.7 g less protein than the GYG Shredded Beef Brisket Hard Taco.
| Per serve | Ground Beef Hard TacoGYG | Shredded Beef Brisket Hard TacoGYG |
|---|---|---|
| Calories | 208 cal | 199 cal |
| Kilojoules | 869 kJ | 832 kJ |
| Protein | 10.2 g | 14.9 g |
| Total Fat | 11.7 g | 9.2 g |
| Saturated Fat | 5.0 g | 3.4 g |
| Carbohydrates | 14.4 g | 13.1 g |
| Sugar | 2.0 g | 1.6 g |
| Fibre | 2.0 g | 1.7 g |
| Sodium | 985.0 mg | 978.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Hard Taco or the Shredded Beef Brisket Hard Taco?
The GYG Shredded Beef Brisket Hard Taco is lower, with 199 calories vs 208.
Which has more protein, the Ground Beef Hard Taco or the Shredded Beef Brisket Hard Taco?
The GYG Shredded Beef Brisket Hard Taco has more, with 14.9g vs 10.2g.
Is the Ground Beef Hard Taco or the Shredded Beef Brisket Hard Taco healthier?
GYG Shredded Beef Brisket Hard Taco is the lighter choice, by 9 calories. GYG Shredded Beef Brisket Hard Taco packs more protein (4.7g more). For protein per calorie, GYG Shredded Beef Brisket Hard Taco is more efficient (7.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.