Ground Beef Enchilada vs Chicken Schnitzel
Subway Chicken Schnitzel is the lighter choice, by 662 calories. GYG Ground Beef Enchilada packs more protein (17.7g more). For protein per calorie, Subway Chicken Schnitzel is more efficient (5.6g per 100 cal).
The GYG Ground Beef Enchilada has 662 more calories and 17.7 g more protein than the Subway Chicken Schnitzel.
| Per serve | Ground Beef EnchiladaGYG | Chicken SchnitzelSubway |
|---|---|---|
| Calories | 1200 cal | 538 cal |
| Kilojoules | 5040 kJ | 2250 kJ |
| Protein | 47.6 g | 29.9 g |
| Total Fat | 60.2 g | 23.6 g |
| Saturated Fat | 27.6 g | 6.2 g |
| Carbohydrates | 116.0 g | 49.5 g |
| Sugar | 12.0 g | 7.0 g |
| Fibre | 11.8 g | 3.9 g |
| Sodium | 3160.0 mg | 1160.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Enchilada or the Chicken Schnitzel?
The Subway Chicken Schnitzel is lower, with 538 calories vs 1200.
Which has more protein, the Ground Beef Enchilada or the Chicken Schnitzel?
The GYG Ground Beef Enchilada has more, with 47.6g vs 29.9g.
Is the Ground Beef Enchilada or the Chicken Schnitzel healthier?
Subway Chicken Schnitzel is the lighter choice, by 662 calories. GYG Ground Beef Enchilada packs more protein (17.7g more). For protein per calorie, Subway Chicken Schnitzel is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.