Ground Beef Enchilada vs Pulled Shiitake Mushroom Nacho Fries
GYG Ground Beef Enchilada is the lighter choice, by 30 calories. GYG Ground Beef Enchilada packs more protein (12.6g more). For protein per calorie, GYG Ground Beef Enchilada is more efficient (4g per 100 cal).
The GYG Ground Beef Enchilada has 30 fewer calories and 12.6 g more protein than the GYG Pulled Shiitake Mushroom Nacho Fries.
| Per serve | Ground Beef EnchiladaGYG | Pulled Shiitake Mushroom Nacho FriesGYG |
|---|---|---|
| Calories | 1200 cal | 1230 cal |
| Kilojoules | 5040 kJ | 5150 kJ |
| Protein | 47.6 g | 35.0 g |
| Total Fat | 60.2 g | 84.3 g |
| Saturated Fat | 27.6 g | 29.5 g |
| Carbohydrates | 116.0 g | 75.4 g |
| Sugar | 12.0 g | 5.3 g |
| Fibre | 11.8 g | 18.2 g |
| Sodium | 3160.0 mg | 2060.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Enchilada or the Pulled Shiitake Mushroom Nacho Fries?
The GYG Ground Beef Enchilada is lower, with 1200 calories vs 1230.
Which has more protein, the Ground Beef Enchilada or the Pulled Shiitake Mushroom Nacho Fries?
The GYG Ground Beef Enchilada has more, with 47.6g vs 35g.
Is the Ground Beef Enchilada or the Pulled Shiitake Mushroom Nacho Fries healthier?
GYG Ground Beef Enchilada is the lighter choice, by 30 calories. GYG Ground Beef Enchilada packs more protein (12.6g more). For protein per calorie, GYG Ground Beef Enchilada is more efficient (4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.