Ground Beef Enchilada vs Pulled Shiitake Mushroom Enchilada
GYG Ground Beef Enchilada is the lighter choice, by 70 calories. GYG Ground Beef Enchilada packs more protein (4.4g more). For protein per calorie, GYG Ground Beef Enchilada is more efficient (4g per 100 cal).
The GYG Ground Beef Enchilada has 70 fewer calories and 4.4 g more protein than the GYG Pulled Shiitake Mushroom Enchilada.
| Per serve | Ground Beef EnchiladaGYG | Pulled Shiitake Mushroom EnchiladaGYG |
|---|---|---|
| Calories | 1200 cal | 1270 cal |
| Kilojoules | 5040 kJ | 5340 kJ |
| Protein | 47.6 g | 43.2 g |
| Total Fat | 60.2 g | 67.9 g |
| Saturated Fat | 27.6 g | 30.9 g |
| Carbohydrates | 116.0 g | 117.0 g |
| Sugar | 12.0 g | 11.2 g |
| Fibre | 11.8 g | 20.7 g |
| Sodium | 3160.0 mg | 3600.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Enchilada or the Pulled Shiitake Mushroom Enchilada?
The GYG Ground Beef Enchilada is lower, with 1200 calories vs 1270.
Which has more protein, the Ground Beef Enchilada or the Pulled Shiitake Mushroom Enchilada?
The GYG Ground Beef Enchilada has more, with 47.6g vs 43.2g.
Is the Ground Beef Enchilada or the Pulled Shiitake Mushroom Enchilada healthier?
GYG Ground Beef Enchilada is the lighter choice, by 70 calories. GYG Ground Beef Enchilada packs more protein (4.4g more). For protein per calorie, GYG Ground Beef Enchilada is more efficient (4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.