Ground Beef Enchilada vs Pulled Pork Enchilada
GYG Pulled Pork Enchilada is the lighter choice, by 70 calories. GYG Pulled Pork Enchilada packs more protein (5.4g more). For protein per calorie, GYG Pulled Pork Enchilada is more efficient (4.7g per 100 cal).
The GYG Ground Beef Enchilada has 70 more calories and 5.4 g less protein than the GYG Pulled Pork Enchilada.
| Per serve | Ground Beef EnchiladaGYG | Pulled Pork EnchiladaGYG |
|---|---|---|
| Calories | 1200 cal | 1130 cal |
| Kilojoules | 5040 kJ | 4750 kJ |
| Protein | 47.6 g | 53.0 g |
| Total Fat | 60.2 g | 51.6 g |
| Saturated Fat | 27.6 g | 22.9 g |
| Carbohydrates | 116.0 g | 112.0 g |
| Sugar | 12.0 g | 10.7 g |
| Fibre | 11.8 g | 10.9 g |
| Sodium | 3160.0 mg | 3240.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Enchilada or the Pulled Pork Enchilada?
The GYG Pulled Pork Enchilada is lower, with 1130 calories vs 1200.
Which has more protein, the Ground Beef Enchilada or the Pulled Pork Enchilada?
The GYG Pulled Pork Enchilada has more, with 53g vs 47.6g.
Is the Ground Beef Enchilada or the Pulled Pork Enchilada healthier?
GYG Pulled Pork Enchilada is the lighter choice, by 70 calories. GYG Pulled Pork Enchilada packs more protein (5.4g more). For protein per calorie, GYG Pulled Pork Enchilada is more efficient (4.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.