Ground Beef Enchilada vs Ground Beef Nachos
GYG Ground Beef Nachos is the lighter choice, by 50 calories. GYG Ground Beef Enchilada packs more protein (5.2g more). For protein per calorie, GYG Ground Beef Enchilada is more efficient (4g per 100 cal).
The GYG Ground Beef Enchilada has 50 more calories and 5.2 g more protein than the GYG Ground Beef Nachos.
| Per serve | Ground Beef EnchiladaGYG | Ground Beef NachosGYG |
|---|---|---|
| Calories | 1200 cal | 1150 cal |
| Kilojoules | 5040 kJ | 4830 kJ |
| Protein | 47.6 g | 42.4 g |
| Total Fat | 60.2 g | 75.2 g |
| Saturated Fat | 27.6 g | 25.1 g |
| Carbohydrates | 116.0 g | 75.2 g |
| Sugar | 12.0 g | 6.1 g |
| Fibre | 11.8 g | 12.8 g |
| Sodium | 3160.0 mg | 1870.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Enchilada or the Ground Beef Nachos?
The GYG Ground Beef Nachos is lower, with 1150 calories vs 1200.
Which has more protein, the Ground Beef Enchilada or the Ground Beef Nachos?
The GYG Ground Beef Enchilada has more, with 47.6g vs 42.4g.
Is the Ground Beef Enchilada or the Ground Beef Nachos healthier?
GYG Ground Beef Nachos is the lighter choice, by 50 calories. GYG Ground Beef Enchilada packs more protein (5.2g more). For protein per calorie, GYG Ground Beef Enchilada is more efficient (4g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.