Ground Beef Bowl vs Sautéed Vegetables with Guacamole Bowl
GYG Sautéed Vegetables with Guacamole Bowl is the lighter choice, by 20 calories. GYG Ground Beef Bowl packs more protein (12.7g more). For protein per calorie, GYG Ground Beef Bowl is more efficient (4.5g per 100 cal).
The GYG Ground Beef Bowl has 20 more calories and 12.7 g more protein than the GYG Sautéed Vegetables with Guacamole Bowl.
| Per serve | Ground Beef BowlGYG | Sautéed Vegetables with Guacamole BowlGYG |
|---|---|---|
| Calories | 714 cal | 694 cal |
| Kilojoules | 2990 kJ | 2900 kJ |
| Protein | 32.2 g | 19.5 g |
| Total Fat | 30.5 g | 32.2 g |
| Saturated Fat | 13.5 g | 10.0 g |
| Carbohydrates | 77.0 g | 79.8 g |
| Sugar | 4.2 g | 7.7 g |
| Fibre | 7.2 g | 9.6 g |
| Sodium | 1690.0 mg | 1670.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Bowl or the Sautéed Vegetables with Guacamole Bowl?
The GYG Sautéed Vegetables with Guacamole Bowl is lower, with 694 calories vs 714.
Which has more protein, the Ground Beef Bowl or the Sautéed Vegetables with Guacamole Bowl?
The GYG Ground Beef Bowl has more, with 32.2g vs 19.5g.
Is the Ground Beef Bowl or the Sautéed Vegetables with Guacamole Bowl healthier?
GYG Sautéed Vegetables with Guacamole Bowl is the lighter choice, by 20 calories. GYG Ground Beef Bowl packs more protein (12.7g more). For protein per calorie, GYG Ground Beef Bowl is more efficient (4.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.