Grilled Chicken Soft Taco vs Pulled Pork Soft Taco
GYG Pulled Pork Soft Taco is the lighter choice, by 5 calories. GYG Grilled Chicken Soft Taco packs more protein (2.5g more). For protein per calorie, GYG Grilled Chicken Soft Taco is more efficient (8.2g per 100 cal).
The GYG Grilled Chicken Soft Taco has 5 more calories and 2.5 g more protein than the GYG Pulled Pork Soft Taco.
| Per serve | Grilled Chicken Soft TacoGYG | Pulled Pork Soft TacoGYG |
|---|---|---|
| Calories | 192 cal | 187 cal |
| Kilojoules | 805 kJ | 781 kJ |
| Protein | 15.8 g | 13.3 g |
| Total Fat | 7.1 g | 7.7 g |
| Saturated Fat | 3.7 g | 4.0 g |
| Carbohydrates | 15.6 g | 15.3 g |
| Sugar | 1.9 g | 1.7 g |
| Fibre | 1.0 g | 1.0 g |
| Sodium | 472.0 mg | 502.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Soft Taco or the Pulled Pork Soft Taco?
The GYG Pulled Pork Soft Taco is lower, with 187 calories vs 192.
Which has more protein, the Grilled Chicken Soft Taco or the Pulled Pork Soft Taco?
The GYG Grilled Chicken Soft Taco has more, with 15.8g vs 13.3g.
Is the Grilled Chicken Soft Taco or the Pulled Pork Soft Taco healthier?
GYG Pulled Pork Soft Taco is the lighter choice, by 5 calories. GYG Grilled Chicken Soft Taco packs more protein (2.5g more). For protein per calorie, GYG Grilled Chicken Soft Taco is more efficient (8.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.