Grilled Chicken Quesadilla vs Shredded Beef Brisket Quesadilla
GYG Grilled Chicken Quesadilla is the lighter choice, by 16 calories. GYG Shredded Beef Brisket Quesadilla packs more protein (0.1g more). For protein per calorie, GYG Grilled Chicken Quesadilla is more efficient (6.5g per 100 cal).
The GYG Grilled Chicken Quesadilla has 16 fewer calories and 0.1 g less protein than the GYG Shredded Beef Brisket Quesadilla.
| Per serve | Grilled Chicken QuesadillaGYG | Shredded Beef Brisket QuesadillaGYG |
|---|---|---|
| Calories | 458 cal | 474 cal |
| Kilojoules | 1920 kJ | 1980 kJ |
| Protein | 29.8 g | 29.9 g |
| Total Fat | 22.4 g | 24.3 g |
| Saturated Fat | 13.1 g | 13.9 g |
| Carbohydrates | 33.7 g | 33.5 g |
| Sugar | 2.3 g | 2.1 g |
| Fibre | 1.0 g | 1.0 g |
| Sodium | 824.0 mg | 814.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Quesadilla or the Shredded Beef Brisket Quesadilla?
The GYG Grilled Chicken Quesadilla is lower, with 458 calories vs 474.
Which has more protein, the Grilled Chicken Quesadilla or the Shredded Beef Brisket Quesadilla?
The GYG Shredded Beef Brisket Quesadilla has more, with 29.9g vs 29.8g.
Is the Grilled Chicken Quesadilla or the Shredded Beef Brisket Quesadilla healthier?
GYG Grilled Chicken Quesadilla is the lighter choice, by 16 calories. GYG Shredded Beef Brisket Quesadilla packs more protein (0.1g more). For protein per calorie, GYG Grilled Chicken Quesadilla is more efficient (6.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.