Grilled Chicken Quesadilla vs Pulled Pork Quesadilla
GYG Pulled Pork Quesadilla is the lighter choice, by 8 calories. GYG Grilled Chicken Quesadilla packs more protein (3.1g more). For protein per calorie, GYG Grilled Chicken Quesadilla is more efficient (6.5g per 100 cal).
The GYG Grilled Chicken Quesadilla has 8 more calories and 3.1 g more protein than the GYG Pulled Pork Quesadilla.
| Per serve | Grilled Chicken QuesadillaGYG | Pulled Pork QuesadillaGYG |
|---|---|---|
| Calories | 458 cal | 450 cal |
| Kilojoules | 1920 kJ | 1890 kJ |
| Protein | 29.8 g | 26.7 g |
| Total Fat | 22.4 g | 23.1 g |
| Saturated Fat | 13.1 g | 13.5 g |
| Carbohydrates | 33.7 g | 33.4 g |
| Sugar | 2.3 g | 2.0 g |
| Fibre | 1.0 g | 1.0 g |
| Sodium | 824.0 mg | 862.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Quesadilla or the Pulled Pork Quesadilla?
The GYG Pulled Pork Quesadilla is lower, with 450 calories vs 458.
Which has more protein, the Grilled Chicken Quesadilla or the Pulled Pork Quesadilla?
The GYG Grilled Chicken Quesadilla has more, with 29.8g vs 26.7g.
Is the Grilled Chicken Quesadilla or the Pulled Pork Quesadilla healthier?
GYG Pulled Pork Quesadilla is the lighter choice, by 8 calories. GYG Grilled Chicken Quesadilla packs more protein (3.1g more). For protein per calorie, GYG Grilled Chicken Quesadilla is more efficient (6.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.