Grilled Chicken Quesadilla vs Ground Beef Quesadilla
GYG Grilled Chicken Quesadilla is the lighter choice, by 27 calories. GYG Grilled Chicken Quesadilla packs more protein (5.8g more). For protein per calorie, GYG Grilled Chicken Quesadilla is more efficient (6.5g per 100 cal).
The GYG Grilled Chicken Quesadilla has 27 fewer calories and 5.8 g more protein than the GYG Ground Beef Quesadilla.
| Per serve | Grilled Chicken QuesadillaGYG | Ground Beef QuesadillaGYG |
|---|---|---|
| Calories | 458 cal | 485 cal |
| Kilojoules | 1920 kJ | 2030 kJ |
| Protein | 29.8 g | 24.0 g |
| Total Fat | 22.4 g | 27.4 g |
| Saturated Fat | 13.1 g | 15.9 g |
| Carbohydrates | 33.7 g | 35.1 g |
| Sugar | 2.3 g | 2.6 g |
| Fibre | 1.0 g | 1.5 g |
| Sodium | 824.0 mg | 822.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Quesadilla or the Ground Beef Quesadilla?
The GYG Grilled Chicken Quesadilla is lower, with 458 calories vs 485.
Which has more protein, the Grilled Chicken Quesadilla or the Ground Beef Quesadilla?
The GYG Grilled Chicken Quesadilla has more, with 29.8g vs 24g.
Is the Grilled Chicken Quesadilla or the Ground Beef Quesadilla healthier?
GYG Grilled Chicken Quesadilla is the lighter choice, by 27 calories. GYG Grilled Chicken Quesadilla packs more protein (5.8g more). For protein per calorie, GYG Grilled Chicken Quesadilla is more efficient (6.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.