Grilled Chicken Quesadilla Plus vs Sautéed Vegetables with Guacamole Quesadilla Plus
GYG Grilled Chicken Quesadilla Plus is the lighter choice, by 80 calories. GYG Sautéed Vegetables with Guacamole Quesadilla Plus packs more protein (0.7g more). For protein per calorie, GYG Grilled Chicken Quesadilla Plus is more efficient (5.8g per 100 cal).
The GYG Grilled Chicken Quesadilla Plus has 80 fewer calories and 0.7 g less protein than the GYG Sautéed Vegetables with Guacamole Quesadilla Plus.
| Per serve | Grilled Chicken Quesadilla PlusGYG | Sautéed Vegetables with Guacamole Quesadilla PlusGYG |
|---|---|---|
| Calories | 538 cal | 618 cal |
| Kilojoules | 2250 kJ | 2580 kJ |
| Protein | 31.0 g | 31.7 g |
| Total Fat | 30.1 g | 38.6 g |
| Saturated Fat | 15.2 g | 17.5 g |
| Carbohydrates | 35.0 g | 35.1 g |
| Sugar | 3.6 g | 3.6 g |
| Fibre | 2.0 g | 2.5 g |
| Sodium | 1020.0 mg | 1110.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Quesadilla Plus or the Sautéed Vegetables with Guacamole Quesadilla Plus?
The GYG Grilled Chicken Quesadilla Plus is lower, with 538 calories vs 618.
Which has more protein, the Grilled Chicken Quesadilla Plus or the Sautéed Vegetables with Guacamole Quesadilla Plus?
The GYG Sautéed Vegetables with Guacamole Quesadilla Plus has more, with 31.7g vs 31g.
Is the Grilled Chicken Quesadilla Plus or the Sautéed Vegetables with Guacamole Quesadilla Plus healthier?
GYG Grilled Chicken Quesadilla Plus is the lighter choice, by 80 calories. GYG Sautéed Vegetables with Guacamole Quesadilla Plus packs more protein (0.7g more). For protein per calorie, GYG Grilled Chicken Quesadilla Plus is more efficient (5.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.