Grilled Chicken Quesadilla Plus vs Pulled Shiitake Mushroom Quesadilla Plus
GYG Grilled Chicken Quesadilla Plus is the lighter choice, by 63 calories. GYG Grilled Chicken Quesadilla Plus packs more protein (8g more). For protein per calorie, GYG Grilled Chicken Quesadilla Plus is more efficient (5.8g per 100 cal).
The GYG Grilled Chicken Quesadilla Plus has 63 fewer calories and 8 g more protein than the GYG Pulled Shiitake Mushroom Quesadilla Plus.
| Per serve | Grilled Chicken Quesadilla PlusGYG | Pulled Shiitake Mushroom Quesadilla PlusGYG |
|---|---|---|
| Calories | 538 cal | 601 cal |
| Kilojoules | 2250 kJ | 2520 kJ |
| Protein | 31.0 g | 23.0 g |
| Total Fat | 30.1 g | 39.0 g |
| Saturated Fat | 15.2 g | 19.7 g |
| Carbohydrates | 35.0 g | 36.9 g |
| Sugar | 3.6 g | 3.5 g |
| Fibre | 2.0 g | 6.9 g |
| Sodium | 1020.0 mg | 1240.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Quesadilla Plus or the Pulled Shiitake Mushroom Quesadilla Plus?
The GYG Grilled Chicken Quesadilla Plus is lower, with 538 calories vs 601.
Which has more protein, the Grilled Chicken Quesadilla Plus or the Pulled Shiitake Mushroom Quesadilla Plus?
The GYG Grilled Chicken Quesadilla Plus has more, with 31g vs 23g.
Is the Grilled Chicken Quesadilla Plus or the Pulled Shiitake Mushroom Quesadilla Plus healthier?
GYG Grilled Chicken Quesadilla Plus is the lighter choice, by 63 calories. GYG Grilled Chicken Quesadilla Plus packs more protein (8g more). For protein per calorie, GYG Grilled Chicken Quesadilla Plus is more efficient (5.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.