Grilled Chicken Nachos vs Sautéed Vegetables Nachos
GYG Sautéed Vegetables Nachos is the lighter choice, by 90 calories. GYG Grilled Chicken Nachos packs more protein (25.5g more). For protein per calorie, GYG Grilled Chicken Nachos is more efficient (4.7g per 100 cal).
The GYG Grilled Chicken Nachos has 90 more calories and 25.5 g more protein than the GYG Sautéed Vegetables Nachos.
| Per serve | Grilled Chicken NachosGYG | Sautéed Vegetables NachosGYG |
|---|---|---|
| Calories | 1100 cal | 1010 cal |
| Kilojoules | 4620 kJ | 4240 kJ |
| Protein | 52.2 g | 26.7 g |
| Total Fat | 64.2 g | 62.7 g |
| Saturated Fat | 18.4 g | 17.6 g |
| Carbohydrates | 77.1 g | 82.4 g |
| Sugar | 4.9 g | 8.6 g |
| Fibre | 11.7 g | 14.0 g |
| Sodium | 1770.0 mg | 1550.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Nachos or the Sautéed Vegetables Nachos?
The GYG Sautéed Vegetables Nachos is lower, with 1010 calories vs 1100.
Which has more protein, the Grilled Chicken Nachos or the Sautéed Vegetables Nachos?
The GYG Grilled Chicken Nachos has more, with 52.2g vs 26.7g.
Is the Grilled Chicken Nachos or the Sautéed Vegetables Nachos healthier?
GYG Sautéed Vegetables Nachos is the lighter choice, by 90 calories. GYG Grilled Chicken Nachos packs more protein (25.5g more). For protein per calorie, GYG Grilled Chicken Nachos is more efficient (4.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.