Grilled Chicken Nacho Fries vs Shredded Beef Brisket Nacho Fries
GYG Grilled Chicken Nacho Fries is the lighter choice, by 20 calories. GYG Shredded Beef Brisket Nacho Fries packs more protein (2.1g more). For protein per calorie, GYG Shredded Beef Brisket Nacho Fries is more efficient (5g per 100 cal).
The GYG Grilled Chicken Nacho Fries has 20 fewer calories and 2.1 g less protein than the GYG Shredded Beef Brisket Nacho Fries.
| Per serve | Grilled Chicken Nacho FriesGYG | Shredded Beef Brisket Nacho FriesGYG |
|---|---|---|
| Calories | 1020 cal | 1040 cal |
| Kilojoules | 4270 kJ | 4370 kJ |
| Protein | 49.6 g | 51.7 g |
| Total Fat | 65.0 g | 66.8 g |
| Saturated Fat | 21.9 g | 22.9 g |
| Carbohydrates | 56.2 g | 56.2 g |
| Sugar | 5.3 g | 5.3 g |
| Fibre | 7.5 g | 7.5 g |
| Sodium | 1610.0 mg | 1640.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Nacho Fries or the Shredded Beef Brisket Nacho Fries?
The GYG Grilled Chicken Nacho Fries is lower, with 1020 calories vs 1040.
Which has more protein, the Grilled Chicken Nacho Fries or the Shredded Beef Brisket Nacho Fries?
The GYG Shredded Beef Brisket Nacho Fries has more, with 51.7g vs 49.6g.
Is the Grilled Chicken Nacho Fries or the Shredded Beef Brisket Nacho Fries healthier?
GYG Grilled Chicken Nacho Fries is the lighter choice, by 20 calories. GYG Shredded Beef Brisket Nacho Fries packs more protein (2.1g more). For protein per calorie, GYG Shredded Beef Brisket Nacho Fries is more efficient (5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.