Grilled Chicken Nacho Fries vs Sautéed Vegetables Nacho Fries
GYG Sautéed Vegetables Nacho Fries is the lighter choice, by 101 calories. GYG Grilled Chicken Nacho Fries packs more protein (23.6g more). For protein per calorie, GYG Grilled Chicken Nacho Fries is more efficient (4.9g per 100 cal).
The GYG Grilled Chicken Nacho Fries has 101 more calories and 23.6 g more protein than the GYG Sautéed Vegetables Nacho Fries.
| Per serve | Grilled Chicken Nacho FriesGYG | Sautéed Vegetables Nacho FriesGYG |
|---|---|---|
| Calories | 1020 cal | 919 cal |
| Kilojoules | 4270 kJ | 3850 kJ |
| Protein | 49.6 g | 26.0 g |
| Total Fat | 65.0 g | 61.5 g |
| Saturated Fat | 21.9 g | 20.4 g |
| Carbohydrates | 56.2 g | 61.9 g |
| Sugar | 5.3 g | 9.4 g |
| Fibre | 7.5 g | 9.8 g |
| Sodium | 1610.0 mg | 1450.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Nacho Fries or the Sautéed Vegetables Nacho Fries?
The GYG Sautéed Vegetables Nacho Fries is lower, with 919 calories vs 1020.
Which has more protein, the Grilled Chicken Nacho Fries or the Sautéed Vegetables Nacho Fries?
The GYG Grilled Chicken Nacho Fries has more, with 49.6g vs 26g.
Is the Grilled Chicken Nacho Fries or the Sautéed Vegetables Nacho Fries healthier?
GYG Sautéed Vegetables Nacho Fries is the lighter choice, by 101 calories. GYG Grilled Chicken Nacho Fries packs more protein (23.6g more). For protein per calorie, GYG Grilled Chicken Nacho Fries is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.