Grilled Chicken Nacho Fries vs Sautéed Vegetables Nacho Fries
GYG Sautéed Vegetables Nacho Fries is the lighter choice, by 87 calories. GYG Grilled Chicken Nacho Fries packs more protein (25.5g more). For protein per calorie, GYG Grilled Chicken Nacho Fries is more efficient (4.9g per 100 cal).
The GYG Grilled Chicken Nacho Fries has 87 more calories and 25.5 g more protein than the GYG Sautéed Vegetables Nacho Fries.
| Per serve | Grilled Chicken Nacho FriesGYG | Sautéed Vegetables Nacho FriesGYG |
|---|---|---|
| Calories | 1010 cal | 923 cal |
| Kilojoules | 4250 kJ | 3870 kJ |
| Protein | 49.7 g | 24.2 g |
| Total Fat | 62.0 g | 60.5 g |
| Saturated Fat | 20.2 g | 19.4 g |
| Carbohydrates | 61.5 g | 66.8 g |
| Sugar | 5.2 g | 8.9 g |
| Fibre | 7.3 g | 9.6 g |
| Sodium | 1560.0 mg | 1340.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Nacho Fries or the Sautéed Vegetables Nacho Fries?
The GYG Sautéed Vegetables Nacho Fries is lower, with 923 calories vs 1010.
Which has more protein, the Grilled Chicken Nacho Fries or the Sautéed Vegetables Nacho Fries?
The GYG Grilled Chicken Nacho Fries has more, with 49.7g vs 24.2g.
Is the Grilled Chicken Nacho Fries or the Sautéed Vegetables Nacho Fries healthier?
GYG Sautéed Vegetables Nacho Fries is the lighter choice, by 87 calories. GYG Grilled Chicken Nacho Fries packs more protein (25.5g more). For protein per calorie, GYG Grilled Chicken Nacho Fries is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.