Grilled Chicken Mini Nachos vs Sautéed Vegetables Mini Nachos
GYG Sautéed Vegetables Mini Nachos is the lighter choice, by 49 calories. GYG Grilled Chicken Mini Nachos packs more protein (11.8g more). For protein per calorie, GYG Grilled Chicken Mini Nachos is more efficient (4.7g per 100 cal).
The GYG Grilled Chicken Mini Nachos has 49 more calories and 11.8 g more protein than the GYG Sautéed Vegetables Mini Nachos.
| Per serve | Grilled Chicken Mini NachosGYG | Sautéed Vegetables Mini NachosGYG |
|---|---|---|
| Calories | 553 cal | 504 cal |
| Kilojoules | 2320 kJ | 2110 kJ |
| Protein | 26.1 g | 14.3 g |
| Total Fat | 33.6 g | 31.9 g |
| Saturated Fat | 10.1 g | 9.3 g |
| Carbohydrates | 35.9 g | 38.8 g |
| Sugar | 2.5 g | 4.6 g |
| Fibre | 5.9 g | 7.1 g |
| Sodium | 908.0 mg | 827.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Nachos or the Sautéed Vegetables Mini Nachos?
The GYG Sautéed Vegetables Mini Nachos is lower, with 504 calories vs 553.
Which has more protein, the Grilled Chicken Mini Nachos or the Sautéed Vegetables Mini Nachos?
The GYG Grilled Chicken Mini Nachos has more, with 26.1g vs 14.3g.
Is the Grilled Chicken Mini Nachos or the Sautéed Vegetables Mini Nachos healthier?
GYG Sautéed Vegetables Mini Nachos is the lighter choice, by 49 calories. GYG Grilled Chicken Mini Nachos packs more protein (11.8g more). For protein per calorie, GYG Grilled Chicken Mini Nachos is more efficient (4.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.