Grilled Chicken Mini Nachos vs Sautéed Vegetables Mini Nachos
GYG Sautéed Vegetables Mini Nachos is the lighter choice, by 46 calories. GYG Grilled Chicken Mini Nachos packs more protein (12.7g more). For protein per calorie, GYG Grilled Chicken Mini Nachos is more efficient (4.7g per 100 cal).
The GYG Grilled Chicken Mini Nachos has 46 more calories and 12.7 g more protein than the GYG Sautéed Vegetables Mini Nachos.
| Per serve | Grilled Chicken Mini NachosGYG | Sautéed Vegetables Mini NachosGYG |
|---|---|---|
| Calories | 552 cal | 506 cal |
| Kilojoules | 2310 kJ | 2120 kJ |
| Protein | 26.1 g | 13.4 g |
| Total Fat | 32.1 g | 31.4 g |
| Saturated Fat | 9.2 g | 8.8 g |
| Carbohydrates | 38.6 g | 41.2 g |
| Sugar | 2.4 g | 4.3 g |
| Fibre | 5.8 g | 7.0 g |
| Sodium | 884.0 mg | 776.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Nachos or the Sautéed Vegetables Mini Nachos?
The GYG Sautéed Vegetables Mini Nachos is lower, with 506 calories vs 552.
Which has more protein, the Grilled Chicken Mini Nachos or the Sautéed Vegetables Mini Nachos?
The GYG Grilled Chicken Mini Nachos has more, with 26.1g vs 13.4g.
Is the Grilled Chicken Mini Nachos or the Sautéed Vegetables Mini Nachos healthier?
GYG Sautéed Vegetables Mini Nachos is the lighter choice, by 46 calories. GYG Grilled Chicken Mini Nachos packs more protein (12.7g more). For protein per calorie, GYG Grilled Chicken Mini Nachos is more efficient (4.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.