Grilled Chicken Mini Nacho Fries vs Sautéed Vegetables Mini Nacho Fries
GYG Sautéed Vegetables Mini Nacho Fries is the lighter choice, by 46 calories. GYG Grilled Chicken Mini Nacho Fries packs more protein (12.8g more). For protein per calorie, GYG Grilled Chicken Mini Nacho Fries is more efficient (4.5g per 100 cal).
The GYG Grilled Chicken Mini Nacho Fries has 46 more calories and 12.8 g more protein than the GYG Sautéed Vegetables Mini Nacho Fries.
| Per serve | Grilled Chicken Mini Nacho FriesGYG | Sautéed Vegetables Mini Nacho FriesGYG |
|---|---|---|
| Calories | 584 cal | 538 cal |
| Kilojoules | 2440 kJ | 2250 kJ |
| Protein | 26.0 g | 13.2 g |
| Total Fat | 34.9 g | 34.1 g |
| Saturated Fat | 10.4 g | 10.0 g |
| Carbohydrates | 39.5 g | 42.1 g |
| Sugar | 2.9 g | 4.8 g |
| Fibre | 4.6 g | 5.8 g |
| Sodium | 868.0 mg | 759.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Nacho Fries or the Sautéed Vegetables Mini Nacho Fries?
The GYG Sautéed Vegetables Mini Nacho Fries is lower, with 538 calories vs 584.
Which has more protein, the Grilled Chicken Mini Nacho Fries or the Sautéed Vegetables Mini Nacho Fries?
The GYG Grilled Chicken Mini Nacho Fries has more, with 26g vs 13.2g.
Is the Grilled Chicken Mini Nacho Fries or the Sautéed Vegetables Mini Nacho Fries healthier?
GYG Sautéed Vegetables Mini Nacho Fries is the lighter choice, by 46 calories. GYG Grilled Chicken Mini Nacho Fries packs more protein (12.8g more). For protein per calorie, GYG Grilled Chicken Mini Nacho Fries is more efficient (4.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.