Grilled Chicken Mini Enchilada vs Shredded Beef Brisket Mini Enchilada
GYG Grilled Chicken Mini Enchilada is the lighter choice, by 16 calories. GYG Shredded Beef Brisket Mini Enchilada packs more protein (0.1g more). For protein per calorie, GYG Grilled Chicken Mini Enchilada is more efficient (4.9g per 100 cal).
The GYG Grilled Chicken Mini Enchilada has 16 fewer calories and 0.1 g less protein than the GYG Shredded Beef Brisket Mini Enchilada.
| Per serve | Grilled Chicken Mini EnchiladaGYG | Shredded Beef Brisket Mini EnchiladaGYG |
|---|---|---|
| Calories | 650 cal | 666 cal |
| Kilojoules | 2720 kJ | 2790 kJ |
| Protein | 32.1 g | 32.2 g |
| Total Fat | 28.3 g | 30.2 g |
| Saturated Fat | 12.6 g | 13.5 g |
| Carbohydrates | 65.4 g | 65.2 g |
| Sugar | 5.9 g | 5.7 g |
| Fibre | 5.7 g | 5.7 g |
| Sodium | 1660.0 mg | 1650.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Enchilada or the Shredded Beef Brisket Mini Enchilada?
The GYG Grilled Chicken Mini Enchilada is lower, with 650 calories vs 666.
Which has more protein, the Grilled Chicken Mini Enchilada or the Shredded Beef Brisket Mini Enchilada?
The GYG Shredded Beef Brisket Mini Enchilada has more, with 32.2g vs 32.1g.
Is the Grilled Chicken Mini Enchilada or the Shredded Beef Brisket Mini Enchilada healthier?
GYG Grilled Chicken Mini Enchilada is the lighter choice, by 16 calories. GYG Shredded Beef Brisket Mini Enchilada packs more protein (0.1g more). For protein per calorie, GYG Grilled Chicken Mini Enchilada is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.