Grilled Chicken Mini Enchilada vs Pulled Shiitake Mushroom Mini Enchilada
GYG Grilled Chicken Mini Enchilada is the lighter choice, by 63 calories. GYG Grilled Chicken Mini Enchilada packs more protein (8g more). For protein per calorie, GYG Grilled Chicken Mini Enchilada is more efficient (4.9g per 100 cal).
The GYG Grilled Chicken Mini Enchilada has 63 fewer calories and 8 g more protein than the GYG Pulled Shiitake Mushroom Mini Enchilada.
| Per serve | Grilled Chicken Mini EnchiladaGYG | Pulled Shiitake Mushroom Mini EnchiladaGYG |
|---|---|---|
| Calories | 650 cal | 713 cal |
| Kilojoules | 2720 kJ | 2980 kJ |
| Protein | 32.1 g | 24.1 g |
| Total Fat | 28.3 g | 37.2 g |
| Saturated Fat | 12.6 g | 17.1 g |
| Carbohydrates | 65.4 g | 67.3 g |
| Sugar | 5.9 g | 5.9 g |
| Fibre | 5.7 g | 10.6 g |
| Sodium | 1660.0 mg | 1880.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Enchilada or the Pulled Shiitake Mushroom Mini Enchilada?
The GYG Grilled Chicken Mini Enchilada is lower, with 650 calories vs 713.
Which has more protein, the Grilled Chicken Mini Enchilada or the Pulled Shiitake Mushroom Mini Enchilada?
The GYG Grilled Chicken Mini Enchilada has more, with 32.1g vs 24.1g.
Is the Grilled Chicken Mini Enchilada or the Pulled Shiitake Mushroom Mini Enchilada healthier?
GYG Grilled Chicken Mini Enchilada is the lighter choice, by 63 calories. GYG Grilled Chicken Mini Enchilada packs more protein (8g more). For protein per calorie, GYG Grilled Chicken Mini Enchilada is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.