Grilled Chicken Mini Enchilada vs Pulled Pork Mini Enchilada
GYG Grilled Chicken Mini Enchilada is the lighter choice, by 41 calories. GYG Pulled Pork Mini Enchilada packs more protein (0.1g more). For protein per calorie, GYG Grilled Chicken Mini Enchilada is more efficient (4.8g per 100 cal).
The GYG Grilled Chicken Mini Enchilada has 41 fewer calories and 0.1 g less protein than the GYG Pulled Pork Mini Enchilada.
| Per serve | Grilled Chicken Mini EnchiladaGYG | Pulled Pork Mini EnchiladaGYG |
|---|---|---|
| Calories | 636 cal | 677 cal |
| Kilojoules | 2660 kJ | 2830 kJ |
| Protein | 30.8 g | 30.9 g |
| Total Fat | 28.4 g | 32.9 g |
| Saturated Fat | 12.5 g | 14.2 g |
| Carbohydrates | 62.9 g | 63.1 g |
| Sugar | 5.9 g | 6.1 g |
| Fibre | 5.8 g | 5.8 g |
| Sodium | 1570.0 mg | 1590.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Enchilada or the Pulled Pork Mini Enchilada?
The GYG Grilled Chicken Mini Enchilada is lower, with 636 calories vs 677.
Which has more protein, the Grilled Chicken Mini Enchilada or the Pulled Pork Mini Enchilada?
The GYG Pulled Pork Mini Enchilada has more, with 30.9g vs 30.8g.
Is the Grilled Chicken Mini Enchilada or the Pulled Pork Mini Enchilada healthier?
GYG Grilled Chicken Mini Enchilada is the lighter choice, by 41 calories. GYG Pulled Pork Mini Enchilada packs more protein (0.1g more). For protein per calorie, GYG Grilled Chicken Mini Enchilada is more efficient (4.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.