Grilled Chicken Mini Enchilada vs Pulled Pork Mini Enchilada
GYG Pulled Pork Mini Enchilada is the lighter choice, by 7 calories. GYG Grilled Chicken Mini Enchilada packs more protein (3.1g more). For protein per calorie, GYG Grilled Chicken Mini Enchilada is more efficient (4.9g per 100 cal).
The GYG Grilled Chicken Mini Enchilada has 7 more calories and 3.1 g more protein than the GYG Pulled Pork Mini Enchilada.
| Per serve | Grilled Chicken Mini EnchiladaGYG | Pulled Pork Mini EnchiladaGYG |
|---|---|---|
| Calories | 650 cal | 643 cal |
| Kilojoules | 2720 kJ | 2690 kJ |
| Protein | 32.1 g | 29.0 g |
| Total Fat | 28.3 g | 29.0 g |
| Saturated Fat | 12.6 g | 13.1 g |
| Carbohydrates | 65.4 g | 65.1 g |
| Sugar | 5.9 g | 5.6 g |
| Fibre | 5.7 g | 5.7 g |
| Sodium | 1660.0 mg | 1700.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Enchilada or the Pulled Pork Mini Enchilada?
The GYG Pulled Pork Mini Enchilada is lower, with 643 calories vs 650.
Which has more protein, the Grilled Chicken Mini Enchilada or the Pulled Pork Mini Enchilada?
The GYG Grilled Chicken Mini Enchilada has more, with 32.1g vs 29g.
Is the Grilled Chicken Mini Enchilada or the Pulled Pork Mini Enchilada healthier?
GYG Pulled Pork Mini Enchilada is the lighter choice, by 7 calories. GYG Grilled Chicken Mini Enchilada packs more protein (3.1g more). For protein per calorie, GYG Grilled Chicken Mini Enchilada is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.