Grilled Chicken Mini Enchilada vs Ground Beef Mini Enchilada
GYG Grilled Chicken Mini Enchilada is the lighter choice, by 23 calories. GYG Grilled Chicken Mini Enchilada packs more protein (4.9g more). For protein per calorie, GYG Grilled Chicken Mini Enchilada is more efficient (4.8g per 100 cal).
The GYG Grilled Chicken Mini Enchilada has 23 fewer calories and 4.9 g more protein than the GYG Ground Beef Mini Enchilada.
| Per serve | Grilled Chicken Mini EnchiladaGYG | Ground Beef Mini EnchiladaGYG |
|---|---|---|
| Calories | 636 cal | 659 cal |
| Kilojoules | 2660 kJ | 2760 kJ |
| Protein | 30.8 g | 25.9 g |
| Total Fat | 28.4 g | 32.4 g |
| Saturated Fat | 12.5 g | 15.0 g |
| Carbohydrates | 62.9 g | 64.5 g |
| Sugar | 5.9 g | 6.4 g |
| Fibre | 5.8 g | 6.3 g |
| Sodium | 1570.0 mg | 1600.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Enchilada or the Ground Beef Mini Enchilada?
The GYG Grilled Chicken Mini Enchilada is lower, with 636 calories vs 659.
Which has more protein, the Grilled Chicken Mini Enchilada or the Ground Beef Mini Enchilada?
The GYG Grilled Chicken Mini Enchilada has more, with 30.8g vs 25.9g.
Is the Grilled Chicken Mini Enchilada or the Ground Beef Mini Enchilada healthier?
GYG Grilled Chicken Mini Enchilada is the lighter choice, by 23 calories. GYG Grilled Chicken Mini Enchilada packs more protein (4.9g more). For protein per calorie, GYG Grilled Chicken Mini Enchilada is more efficient (4.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.