Grilled Chicken Hard Taco vs Shredded Beef Brisket Hard Taco
GYG Grilled Chicken Hard Taco is the lighter choice, by 13 calories. GYG Shredded Beef Brisket Hard Taco packs more protein (0.1g more). For protein per calorie, GYG Grilled Chicken Hard Taco is more efficient (8g per 100 cal).
The GYG Grilled Chicken Hard Taco has 13 fewer calories and 0.1 g less protein than the GYG Shredded Beef Brisket Hard Taco.
| Per serve | Grilled Chicken Hard TacoGYG | Shredded Beef Brisket Hard TacoGYG |
|---|---|---|
| Calories | 186 cal | 199 cal |
| Kilojoules | 777 kJ | 832 kJ |
| Protein | 14.8 g | 14.9 g |
| Total Fat | 7.7 g | 9.2 g |
| Saturated Fat | 2.7 g | 3.4 g |
| Carbohydrates | 13.2 g | 13.1 g |
| Sugar | 1.7 g | 1.6 g |
| Fibre | 1.7 g | 1.7 g |
| Sodium | 987.0 mg | 978.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Hard Taco or the Shredded Beef Brisket Hard Taco?
The GYG Grilled Chicken Hard Taco is lower, with 186 calories vs 199.
Which has more protein, the Grilled Chicken Hard Taco or the Shredded Beef Brisket Hard Taco?
The GYG Shredded Beef Brisket Hard Taco has more, with 14.9g vs 14.8g.
Is the Grilled Chicken Hard Taco or the Shredded Beef Brisket Hard Taco healthier?
GYG Grilled Chicken Hard Taco is the lighter choice, by 13 calories. GYG Shredded Beef Brisket Hard Taco packs more protein (0.1g more). For protein per calorie, GYG Grilled Chicken Hard Taco is more efficient (8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.