Grilled Chicken Hard Taco vs Ground Beef Hard Taco
GYG Grilled Chicken Hard Taco is the lighter choice, by 22 calories. GYG Grilled Chicken Hard Taco packs more protein (4.6g more). For protein per calorie, GYG Grilled Chicken Hard Taco is more efficient (8g per 100 cal).
The GYG Grilled Chicken Hard Taco has 22 fewer calories and 4.6 g more protein than the GYG Ground Beef Hard Taco.
| Per serve | Grilled Chicken Hard TacoGYG | Ground Beef Hard TacoGYG |
|---|---|---|
| Calories | 186 cal | 208 cal |
| Kilojoules | 777 kJ | 869 kJ |
| Protein | 14.8 g | 10.2 g |
| Total Fat | 7.7 g | 11.7 g |
| Saturated Fat | 2.7 g | 5.0 g |
| Carbohydrates | 13.2 g | 14.4 g |
| Sugar | 1.7 g | 2.0 g |
| Fibre | 1.7 g | 2.0 g |
| Sodium | 987.0 mg | 985.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Hard Taco or the Ground Beef Hard Taco?
The GYG Grilled Chicken Hard Taco is lower, with 186 calories vs 208.
Which has more protein, the Grilled Chicken Hard Taco or the Ground Beef Hard Taco?
The GYG Grilled Chicken Hard Taco has more, with 14.8g vs 10.2g.
Is the Grilled Chicken Hard Taco or the Ground Beef Hard Taco healthier?
GYG Grilled Chicken Hard Taco is the lighter choice, by 22 calories. GYG Grilled Chicken Hard Taco packs more protein (4.6g more). For protein per calorie, GYG Grilled Chicken Hard Taco is more efficient (8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.