Grilled Chicken Enchilada vs Pulled Shiitake Mushroom Enchilada
GYG Grilled Chicken Enchilada is the lighter choice, by 120 calories. GYG Grilled Chicken Enchilada packs more protein (16g more). For protein per calorie, GYG Grilled Chicken Enchilada is more efficient (5.1g per 100 cal).
The GYG Grilled Chicken Enchilada has 120 fewer calories and 16 g more protein than the GYG Pulled Shiitake Mushroom Enchilada.
| Per serve | Grilled Chicken EnchiladaGYG | Pulled Shiitake Mushroom EnchiladaGYG |
|---|---|---|
| Calories | 1150 cal | 1270 cal |
| Kilojoules | 4810 kJ | 5340 kJ |
| Protein | 59.2 g | 43.2 g |
| Total Fat | 50.2 g | 67.9 g |
| Saturated Fat | 22.0 g | 30.9 g |
| Carbohydrates | 113.0 g | 117.0 g |
| Sugar | 11.3 g | 11.2 g |
| Fibre | 10.9 g | 20.7 g |
| Sodium | 3160.0 mg | 3600.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Enchilada or the Pulled Shiitake Mushroom Enchilada?
The GYG Grilled Chicken Enchilada is lower, with 1150 calories vs 1270.
Which has more protein, the Grilled Chicken Enchilada or the Pulled Shiitake Mushroom Enchilada?
The GYG Grilled Chicken Enchilada has more, with 59.2g vs 43.2g.
Is the Grilled Chicken Enchilada or the Pulled Shiitake Mushroom Enchilada healthier?
GYG Grilled Chicken Enchilada is the lighter choice, by 120 calories. GYG Grilled Chicken Enchilada packs more protein (16g more). For protein per calorie, GYG Grilled Chicken Enchilada is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.