Grilled Chicken Enchilada vs Pulled Pork Enchilada
GYG Pulled Pork Enchilada is the lighter choice, by 20 calories. GYG Grilled Chicken Enchilada packs more protein (6.2g more). For protein per calorie, GYG Grilled Chicken Enchilada is more efficient (5.1g per 100 cal).
The GYG Grilled Chicken Enchilada has 20 more calories and 6.2 g more protein than the GYG Pulled Pork Enchilada.
| Per serve | Grilled Chicken EnchiladaGYG | Pulled Pork EnchiladaGYG |
|---|---|---|
| Calories | 1150 cal | 1130 cal |
| Kilojoules | 4810 kJ | 4750 kJ |
| Protein | 59.2 g | 53.0 g |
| Total Fat | 50.2 g | 51.6 g |
| Saturated Fat | 22.0 g | 22.9 g |
| Carbohydrates | 113.0 g | 112.0 g |
| Sugar | 11.3 g | 10.7 g |
| Fibre | 10.9 g | 10.9 g |
| Sodium | 3160.0 mg | 3240.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Enchilada or the Pulled Pork Enchilada?
The GYG Pulled Pork Enchilada is lower, with 1130 calories vs 1150.
Which has more protein, the Grilled Chicken Enchilada or the Pulled Pork Enchilada?
The GYG Grilled Chicken Enchilada has more, with 59.2g vs 53g.
Is the Grilled Chicken Enchilada or the Pulled Pork Enchilada healthier?
GYG Pulled Pork Enchilada is the lighter choice, by 20 calories. GYG Grilled Chicken Enchilada packs more protein (6.2g more). For protein per calorie, GYG Grilled Chicken Enchilada is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.