Grilled Chicken Enchilada vs Ground Beef Enchilada
GYG Grilled Chicken Enchilada is the lighter choice, by 50 calories. GYG Grilled Chicken Enchilada packs more protein (11.6g more). For protein per calorie, GYG Grilled Chicken Enchilada is more efficient (5.1g per 100 cal).
The GYG Grilled Chicken Enchilada has 50 fewer calories and 11.6 g more protein than the GYG Ground Beef Enchilada.
| Per serve | Grilled Chicken EnchiladaGYG | Ground Beef EnchiladaGYG |
|---|---|---|
| Calories | 1150 cal | 1200 cal |
| Kilojoules | 4810 kJ | 5040 kJ |
| Protein | 59.2 g | 47.6 g |
| Total Fat | 50.2 g | 60.2 g |
| Saturated Fat | 22.0 g | 27.6 g |
| Carbohydrates | 113.0 g | 116.0 g |
| Sugar | 11.3 g | 12.0 g |
| Fibre | 10.9 g | 11.8 g |
| Sodium | 3160.0 mg | 3160.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Enchilada or the Ground Beef Enchilada?
The GYG Grilled Chicken Enchilada is lower, with 1150 calories vs 1200.
Which has more protein, the Grilled Chicken Enchilada or the Ground Beef Enchilada?
The GYG Grilled Chicken Enchilada has more, with 59.2g vs 47.6g.
Is the Grilled Chicken Enchilada or the Ground Beef Enchilada healthier?
GYG Grilled Chicken Enchilada is the lighter choice, by 50 calories. GYG Grilled Chicken Enchilada packs more protein (11.6g more). For protein per calorie, GYG Grilled Chicken Enchilada is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.