Brekkie Quesadilla with Free Range Chicken Chorizo vs Brekkie Quesadilla with Pulled Shiitake Mushroom
GYG Brekkie Quesadilla with Free Range Chicken Chorizo is the lighter choice, by 25 calories. GYG Brekkie Quesadilla with Free Range Chicken Chorizo packs more protein (1.8g more). For protein per calorie, GYG Brekkie Quesadilla with Free Range Chicken Chorizo is more efficient (4.8g per 100 cal).
The GYG Brekkie Quesadilla with Free Range Chicken Chorizo has 25 fewer calories and 1.8 g more protein than the GYG Brekkie Quesadilla with Pulled Shiitake Mushroom.
| Per serve | Brekkie Quesadilla with Free Range Chicken ChorizoGYG | Brekkie Quesadilla with Pulled Shiitake MushroomGYG |
|---|---|---|
| Calories | 495 cal | 520 cal |
| Kilojoules | 2070 kJ | 2180 kJ |
| Protein | 23.6 g | 21.8 g |
| Total Fat | 29.4 g | 31.2 g |
| Saturated Fat | 15.5 g | 17.5 g |
| Carbohydrates | 33.6 g | 35.6 g |
| Sugar | 2.2 g | 2.2 g |
| Fibre | 1.0 g | 5.9 g |
| Sodium | 1080.0 mg | 1040.0 mg |
Frequently Asked Questions
Which has fewer calories, the Brekkie Quesadilla with Free Range Chicken Chorizo or the Brekkie Quesadilla with Pulled Shiitake Mushroom?
The GYG Brekkie Quesadilla with Free Range Chicken Chorizo is lower, with 495 calories vs 520.
Which has more protein, the Brekkie Quesadilla with Free Range Chicken Chorizo or the Brekkie Quesadilla with Pulled Shiitake Mushroom?
The GYG Brekkie Quesadilla with Free Range Chicken Chorizo has more, with 23.6g vs 21.8g.
Is the Brekkie Quesadilla with Free Range Chicken Chorizo or the Brekkie Quesadilla with Pulled Shiitake Mushroom healthier?
GYG Brekkie Quesadilla with Free Range Chicken Chorizo is the lighter choice, by 25 calories. GYG Brekkie Quesadilla with Free Range Chicken Chorizo packs more protein (1.8g more). For protein per calorie, GYG Brekkie Quesadilla with Free Range Chicken Chorizo is more efficient (4.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.