Breakfast Taco with Free Range Chicken Chorizo vs Breakfast Taco with Sautéed Vegetables with Guacamole
GYG Breakfast Taco with Free Range Chicken Chorizo is the lighter choice, by 133 calories. GYG Breakfast Taco with Free Range Chicken Chorizo packs more protein (1g more). For protein per calorie, GYG Breakfast Taco with Free Range Chicken Chorizo is more efficient (4.9g per 100 cal).
The GYG Breakfast Taco with Free Range Chicken Chorizo has 133 fewer calories and 1 g more protein than the GYG Breakfast Taco with Sautéed Vegetables with Guacamole.
| Per serve | Breakfast Taco with Free Range Chicken ChorizoGYG | Breakfast Taco with Sautéed Vegetables with GuacamoleGYG |
|---|---|---|
| Calories | 188 cal | 321 cal |
| Kilojoules | 789 kJ | 1340 kJ |
| Protein | 9.2 g | 8.2 g |
| Total Fat | 10.0 g | 24.3 g |
| Saturated Fat | 4.3 g | 7.0 g |
| Carbohydrates | 15.1 g | 16.8 g |
| Sugar | 1.7 g | 3.1 g |
| Fibre | 0.6 g | 2.4 g |
| Sodium | 448.0 mg | 551.0 mg |
Frequently Asked Questions
Which has fewer calories, the Breakfast Taco with Free Range Chicken Chorizo or the Breakfast Taco with Sautéed Vegetables with Guacamole?
The GYG Breakfast Taco with Free Range Chicken Chorizo is lower, with 188 calories vs 321.
Which has more protein, the Breakfast Taco with Free Range Chicken Chorizo or the Breakfast Taco with Sautéed Vegetables with Guacamole?
The GYG Breakfast Taco with Free Range Chicken Chorizo has more, with 9.2g vs 8.2g.
Is the Breakfast Taco with Free Range Chicken Chorizo or the Breakfast Taco with Sautéed Vegetables with Guacamole healthier?
GYG Breakfast Taco with Free Range Chicken Chorizo is the lighter choice, by 133 calories. GYG Breakfast Taco with Free Range Chicken Chorizo packs more protein (1g more). For protein per calorie, GYG Breakfast Taco with Free Range Chicken Chorizo is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.