Family Size Fries with Chipotle Seasoning vs Veggie Patty
Subway Veggie Patty is the lighter choice, by 617 calories. Subway Veggie Patty packs more protein (1.6g more). For protein per calorie, Subway Veggie Patty is more efficient (3.4g per 100 cal).
The GYG Family Size Fries with Chipotle Seasoning has 617 more calories and 1.6 g less protein than the Subway Veggie Patty.
| Per serve | Family Size Fries with Chipotle SeasoningGYG | Veggie PattySubway |
|---|---|---|
| Calories | 1190 cal | 573 cal |
| Kilojoules | 5000 kJ | 2400 kJ |
| Protein | 17.6 g | 19.2 g |
| Total Fat | 61.6 g | 23.5 g |
| Saturated Fat | 5.2 g | 6.0 g |
| Carbohydrates | 136.0 g | 67.1 g |
| Sugar | 2.4 g | 16.7 g |
| Fibre | 14.0 g | 9.7 g |
| Sodium | 1580.0 mg | 1040.0 mg |
Frequently Asked Questions
Which has fewer calories, the Family Size Fries with Chipotle Seasoning or the Veggie Patty?
The Subway Veggie Patty is lower, with 573 calories vs 1190.
Which has more protein, the Family Size Fries with Chipotle Seasoning or the Veggie Patty?
The Subway Veggie Patty has more, with 19.2g vs 17.6g.
Is the Family Size Fries with Chipotle Seasoning or the Veggie Patty healthier?
Subway Veggie Patty is the lighter choice, by 617 calories. Subway Veggie Patty packs more protein (1.6g more). For protein per calorie, Subway Veggie Patty is more efficient (3.4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.