Family Size Fries with Chipotle Seasoning vs Small Fries with Plain Salt
GYG Small Fries with Plain Salt is the lighter choice, by 1011 calories. GYG Family Size Fries with Chipotle Seasoning packs more protein (15g more).
The GYG Family Size Fries with Chipotle Seasoning has 1011 more calories and 15 g more protein than the GYG Small Fries with Plain Salt.
| Per serve | Family Size Fries with Chipotle SeasoningGYG | Small Fries with Plain SaltGYG |
|---|---|---|
| Calories | 1190 cal | 179 cal |
| Kilojoules | 5000 kJ | 750 kJ |
| Protein | 17.6 g | 2.6 g |
| Total Fat | 61.6 g | 9.2 g |
| Saturated Fat | 5.2 g | 0.8 g |
| Carbohydrates | 136.0 g | 20.3 g |
| Sugar | 2.4 g | 0.4 g |
| Fibre | 14.0 g | 2.1 g |
| Sodium | 1580.0 mg | 307.0 mg |
Frequently Asked Questions
Which has fewer calories, the Family Size Fries with Chipotle Seasoning or the Small Fries with Plain Salt?
The GYG Small Fries with Plain Salt is lower, with 179 calories vs 1190.
Which has more protein, the Family Size Fries with Chipotle Seasoning or the Small Fries with Plain Salt?
The GYG Family Size Fries with Chipotle Seasoning has more, with 17.6g vs 2.6g.
Is the Family Size Fries with Chipotle Seasoning or the Small Fries with Plain Salt healthier?
GYG Small Fries with Plain Salt is the lighter choice, by 1011 calories. GYG Family Size Fries with Chipotle Seasoning packs more protein (15g more). Which is the better fit depends on your goals. Use the calculator to customise either one.