Family Size Fries with Chipotle Seasoning vs Shredded Beef Brisket Enchilada
GYG Shredded Beef Brisket Enchilada is the lighter choice, by 10 calories. GYG Shredded Beef Brisket Enchilada packs more protein (41.8g more). For protein per calorie, GYG Shredded Beef Brisket Enchilada is more efficient (5g per 100 cal).
The GYG Family Size Fries with Chipotle Seasoning has 10 more calories and 41.8 g less protein than the GYG Shredded Beef Brisket Enchilada.
| Per serve | Family Size Fries with Chipotle SeasoningGYG | Shredded Beef Brisket EnchiladaGYG |
|---|---|---|
| Calories | 1190 cal | 1180 cal |
| Kilojoules | 5000 kJ | 4950 kJ |
| Protein | 17.6 g | 59.4 g |
| Total Fat | 61.6 g | 54.0 g |
| Saturated Fat | 5.2 g | 23.7 g |
| Carbohydrates | 136.0 g | 113.0 g |
| Sugar | 2.4 g | 10.9 g |
| Fibre | 14.0 g | 10.9 g |
| Sodium | 1580.0 mg | 3140.0 mg |
Frequently Asked Questions
Which has fewer calories, the Family Size Fries with Chipotle Seasoning or the Shredded Beef Brisket Enchilada?
The GYG Shredded Beef Brisket Enchilada is lower, with 1180 calories vs 1190.
Which has more protein, the Family Size Fries with Chipotle Seasoning or the Shredded Beef Brisket Enchilada?
The GYG Shredded Beef Brisket Enchilada has more, with 59.4g vs 17.6g.
Is the Family Size Fries with Chipotle Seasoning or the Shredded Beef Brisket Enchilada healthier?
GYG Shredded Beef Brisket Enchilada is the lighter choice, by 10 calories. GYG Shredded Beef Brisket Enchilada packs more protein (41.8g more). For protein per calorie, GYG Shredded Beef Brisket Enchilada is more efficient (5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.