Family Size Fries with Chipotle Seasoning vs Pulled Shiitake Mushroom Nachos
GYG Family Size Fries with Chipotle Seasoning is the lighter choice, by 40 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (18.6g more). For protein per calorie, GYG Pulled Shiitake Mushroom Nachos is more efficient (2.9g per 100 cal).
The GYG Family Size Fries with Chipotle Seasoning has 40 fewer calories and 18.6 g less protein than the GYG Pulled Shiitake Mushroom Nachos.
| Per serve | Family Size Fries with Chipotle SeasoningGYG | Pulled Shiitake Mushroom NachosGYG |
|---|---|---|
| Calories | 1190 cal | 1230 cal |
| Kilojoules | 5000 kJ | 5140 kJ |
| Protein | 17.6 g | 36.2 g |
| Total Fat | 61.6 g | 81.9 g |
| Saturated Fat | 5.2 g | 27.3 g |
| Carbohydrates | 136.0 g | 80.9 g |
| Sugar | 2.4 g | 4.8 g |
| Fibre | 14.0 g | 21.5 g |
| Sodium | 1580.0 mg | 2200.0 mg |
Frequently Asked Questions
Which has fewer calories, the Family Size Fries with Chipotle Seasoning or the Pulled Shiitake Mushroom Nachos?
The GYG Family Size Fries with Chipotle Seasoning is lower, with 1190 calories vs 1230.
Which has more protein, the Family Size Fries with Chipotle Seasoning or the Pulled Shiitake Mushroom Nachos?
The GYG Pulled Shiitake Mushroom Nachos has more, with 36.2g vs 17.6g.
Is the Family Size Fries with Chipotle Seasoning or the Pulled Shiitake Mushroom Nachos healthier?
GYG Family Size Fries with Chipotle Seasoning is the lighter choice, by 40 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (18.6g more). For protein per calorie, GYG Pulled Shiitake Mushroom Nachos is more efficient (2.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.