Family Size Fries with Chipotle Seasoning vs Pulled Shiitake Mushroom Nachos

GYG Family Size Fries with Chipotle Seasoning is the lighter choice, by 30 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (20.4g more). For protein per calorie, GYG Pulled Shiitake Mushroom Nachos is more efficient (3.1g per 100 cal).

The GYG Family Size Fries with Chipotle Seasoning has 30 fewer calories and 20.4 g less protein than the GYG Pulled Shiitake Mushroom Nachos.

Per serveFamily Size Fries with Chipotle SeasoningGYGPulled Shiitake Mushroom NachosGYG
Calories1190 cal1220 cal
Kilojoules5000 kJ5120 kJ
Protein17.6 g38.0 g
Total Fat61.6 g82.9 g
Saturated Fat5.2 g28.4 g
Carbohydrates136.0 g76.1 g
Sugar2.4 g5.3 g
Fibre14.0 g21.7 g
Sodium1580.0 mg2310.0 mg

Frequently Asked Questions

Which has fewer calories, the Family Size Fries with Chipotle Seasoning or the Pulled Shiitake Mushroom Nachos?

The GYG Family Size Fries with Chipotle Seasoning is lower, with 1190 calories vs 1220.

Which has more protein, the Family Size Fries with Chipotle Seasoning or the Pulled Shiitake Mushroom Nachos?

The GYG Pulled Shiitake Mushroom Nachos has more, with 38g vs 17.6g.

Is the Family Size Fries with Chipotle Seasoning or the Pulled Shiitake Mushroom Nachos healthier?

GYG Family Size Fries with Chipotle Seasoning is the lighter choice, by 30 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (20.4g more). For protein per calorie, GYG Pulled Shiitake Mushroom Nachos is more efficient (3.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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