Family Size Fries with Chipotle Seasoning vs Pulled Shiitake Mushroom Enchilada
GYG Family Size Fries with Chipotle Seasoning is the lighter choice, by 80 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (25.6g more). For protein per calorie, GYG Pulled Shiitake Mushroom Enchilada is more efficient (3.4g per 100 cal).
The GYG Family Size Fries with Chipotle Seasoning has 80 fewer calories and 25.6 g less protein than the GYG Pulled Shiitake Mushroom Enchilada.
| Per serve | Family Size Fries with Chipotle SeasoningGYG | Pulled Shiitake Mushroom EnchiladaGYG |
|---|---|---|
| Calories | 1190 cal | 1270 cal |
| Kilojoules | 5000 kJ | 5340 kJ |
| Protein | 17.6 g | 43.2 g |
| Total Fat | 61.6 g | 67.9 g |
| Saturated Fat | 5.2 g | 30.9 g |
| Carbohydrates | 136.0 g | 117.0 g |
| Sugar | 2.4 g | 11.2 g |
| Fibre | 14.0 g | 20.7 g |
| Sodium | 1580.0 mg | 3600.0 mg |
Frequently Asked Questions
Which has fewer calories, the Family Size Fries with Chipotle Seasoning or the Pulled Shiitake Mushroom Enchilada?
The GYG Family Size Fries with Chipotle Seasoning is lower, with 1190 calories vs 1270.
Which has more protein, the Family Size Fries with Chipotle Seasoning or the Pulled Shiitake Mushroom Enchilada?
The GYG Pulled Shiitake Mushroom Enchilada has more, with 43.2g vs 17.6g.
Is the Family Size Fries with Chipotle Seasoning or the Pulled Shiitake Mushroom Enchilada healthier?
GYG Family Size Fries with Chipotle Seasoning is the lighter choice, by 80 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (25.6g more). For protein per calorie, GYG Pulled Shiitake Mushroom Enchilada is more efficient (3.4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.