Family Size Fries with Chipotle Seasoning vs Ground Beef Enchilada
GYG Family Size Fries with Chipotle Seasoning is the lighter choice, by 10 calories. GYG Ground Beef Enchilada packs more protein (30g more). For protein per calorie, GYG Ground Beef Enchilada is more efficient (4g per 100 cal).
The GYG Family Size Fries with Chipotle Seasoning has 10 fewer calories and 30 g less protein than the GYG Ground Beef Enchilada.
| Per serve | Family Size Fries with Chipotle SeasoningGYG | Ground Beef EnchiladaGYG |
|---|---|---|
| Calories | 1190 cal | 1200 cal |
| Kilojoules | 5000 kJ | 5040 kJ |
| Protein | 17.6 g | 47.6 g |
| Total Fat | 61.6 g | 60.2 g |
| Saturated Fat | 5.2 g | 27.6 g |
| Carbohydrates | 136.0 g | 116.0 g |
| Sugar | 2.4 g | 12.0 g |
| Fibre | 14.0 g | 11.8 g |
| Sodium | 1580.0 mg | 3160.0 mg |
Frequently Asked Questions
Which has fewer calories, the Family Size Fries with Chipotle Seasoning or the Ground Beef Enchilada?
The GYG Family Size Fries with Chipotle Seasoning is lower, with 1190 calories vs 1200.
Which has more protein, the Family Size Fries with Chipotle Seasoning or the Ground Beef Enchilada?
The GYG Ground Beef Enchilada has more, with 47.6g vs 17.6g.
Is the Family Size Fries with Chipotle Seasoning or the Ground Beef Enchilada healthier?
GYG Family Size Fries with Chipotle Seasoning is the lighter choice, by 10 calories. GYG Ground Beef Enchilada packs more protein (30g more). For protein per calorie, GYG Ground Beef Enchilada is more efficient (4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.