Corn Chips with Medium Pico de Gallo vs Corn Chips with Medium Tomatillo Salsa
GYG Corn Chips with Medium Pico de Gallo is the lighter choice, by 22 calories. GYG Corn Chips with Medium Pico de Gallo packs more protein (0.2g more). For protein per calorie, GYG Corn Chips with Medium Pico de Gallo is more efficient (1.5g per 100 cal).
The GYG Corn Chips with Medium Pico de Gallo has 22 fewer calories and 0.2 g more protein than the GYG Corn Chips with Medium Tomatillo Salsa.
| Per serve | Corn Chips with Medium Pico de GalloGYG | Corn Chips with Medium Tomatillo SalsaGYG |
|---|---|---|
| Calories | 537 cal | 559 cal |
| Kilojoules | 2250 kJ | 2340 kJ |
| Protein | 8.1 g | 7.9 g |
| Total Fat | 28.5 g | 29.3 g |
| Saturated Fat | 2.5 g | 2.6 g |
| Carbohydrates | 58.9 g | 62.3 g |
| Sugar | 3.6 g | 5.1 g |
| Fibre | 6.7 g | 7.4 g |
| Sodium | 552.0 mg | 1000.0 mg |
Frequently Asked Questions
Which has fewer calories, the Corn Chips with Medium Pico de Gallo or the Corn Chips with Medium Tomatillo Salsa?
The GYG Corn Chips with Medium Pico de Gallo is lower, with 537 calories vs 559.
Which has more protein, the Corn Chips with Medium Pico de Gallo or the Corn Chips with Medium Tomatillo Salsa?
The GYG Corn Chips with Medium Pico de Gallo has more, with 8.1g vs 7.9g.
Is the Corn Chips with Medium Pico de Gallo or the Corn Chips with Medium Tomatillo Salsa healthier?
GYG Corn Chips with Medium Pico de Gallo is the lighter choice, by 22 calories. GYG Corn Chips with Medium Pico de Gallo packs more protein (0.2g more). For protein per calorie, GYG Corn Chips with Medium Pico de Gallo is more efficient (1.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.