Corn Chips with Medium Pico de Gallo vs Corn Chips with Medium Spicy Queso
GYG Corn Chips with Medium Pico de Gallo is the lighter choice, by 138 calories. GYG Corn Chips with Medium Spicy Queso packs more protein (7.8g more). For protein per calorie, GYG Corn Chips with Medium Spicy Queso is more efficient (2.4g per 100 cal).
The GYG Corn Chips with Medium Pico de Gallo has 138 fewer calories and 7.8 g less protein than the GYG Corn Chips with Medium Spicy Queso.
| Per serve | Corn Chips with Medium Pico de GalloGYG | Corn Chips with Medium Spicy QuesoGYG |
|---|---|---|
| Calories | 537 cal | 675 cal |
| Kilojoules | 2250 kJ | 2830 kJ |
| Protein | 8.1 g | 15.9 g |
| Total Fat | 28.5 g | 39.2 g |
| Saturated Fat | 2.5 g | 9.9 g |
| Carbohydrates | 58.9 g | 62.4 g |
| Sugar | 3.6 g | 1.5 g |
| Fibre | 6.7 g | 5.4 g |
| Sodium | 552.0 mg | 818.0 mg |
Frequently Asked Questions
Which has fewer calories, the Corn Chips with Medium Pico de Gallo or the Corn Chips with Medium Spicy Queso?
The GYG Corn Chips with Medium Pico de Gallo is lower, with 537 calories vs 675.
Which has more protein, the Corn Chips with Medium Pico de Gallo or the Corn Chips with Medium Spicy Queso?
The GYG Corn Chips with Medium Spicy Queso has more, with 15.9g vs 8.1g.
Is the Corn Chips with Medium Pico de Gallo or the Corn Chips with Medium Spicy Queso healthier?
GYG Corn Chips with Medium Pico de Gallo is the lighter choice, by 138 calories. GYG Corn Chips with Medium Spicy Queso packs more protein (7.8g more). For protein per calorie, GYG Corn Chips with Medium Spicy Queso is more efficient (2.4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.