Corn Chips with Medium Pico de Gallo vs Corn Chips with Medium Queso
GYG Corn Chips with Medium Pico de Gallo is the lighter choice, by 111 calories. GYG Corn Chips with Medium Queso packs more protein (6.8g more). For protein per calorie, GYG Corn Chips with Medium Queso is more efficient (2.3g per 100 cal).
The GYG Corn Chips with Medium Pico de Gallo has 111 fewer calories and 6.8 g less protein than the GYG Corn Chips with Medium Queso.
| Per serve | Corn Chips with Medium Pico de GalloGYG | Corn Chips with Medium QuesoGYG |
|---|---|---|
| Calories | 537 cal | 648 cal |
| Kilojoules | 2250 kJ | 2710 kJ |
| Protein | 8.1 g | 14.9 g |
| Total Fat | 28.5 g | 38.5 g |
| Saturated Fat | 2.5 g | 9.3 g |
| Carbohydrates | 58.9 g | 58.6 g |
| Sugar | 3.6 g | 1.9 g |
| Fibre | 6.7 g | 5.4 g |
| Sodium | 552.0 mg | 696.0 mg |
Frequently Asked Questions
Which has fewer calories, the Corn Chips with Medium Pico de Gallo or the Corn Chips with Medium Queso?
The GYG Corn Chips with Medium Pico de Gallo is lower, with 537 calories vs 648.
Which has more protein, the Corn Chips with Medium Pico de Gallo or the Corn Chips with Medium Queso?
The GYG Corn Chips with Medium Queso has more, with 14.9g vs 8.1g.
Is the Corn Chips with Medium Pico de Gallo or the Corn Chips with Medium Queso healthier?
GYG Corn Chips with Medium Pico de Gallo is the lighter choice, by 111 calories. GYG Corn Chips with Medium Queso packs more protein (6.8g more). For protein per calorie, GYG Corn Chips with Medium Queso is more efficient (2.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.