Corn Chips with Medium Mild Queso vs Corn Chips with Medium Tomatillo Salsa
GYG Corn Chips with Medium Tomatillo Salsa is the lighter choice, by 112 calories. GYG Corn Chips with Medium Mild Queso packs more protein (7.6g more). For protein per calorie, GYG Corn Chips with Medium Mild Queso is more efficient (2.3g per 100 cal).
The GYG Corn Chips with Medium Mild Queso has 112 more calories and 7.6 g more protein than the GYG Corn Chips with Medium Tomatillo Salsa.
| Per serve | Corn Chips with Medium Mild QuesoGYG | Corn Chips with Medium Tomatillo SalsaGYG |
|---|---|---|
| Calories | 671 cal | 559 cal |
| Kilojoules | 2810 kJ | 2340 kJ |
| Protein | 15.5 g | 7.9 g |
| Total Fat | 39.1 g | 29.3 g |
| Saturated Fat | 9.7 g | 2.6 g |
| Carbohydrates | 62.0 g | 62.3 g |
| Sugar | 3.0 g | 5.1 g |
| Fibre | 5.4 g | 7.4 g |
| Sodium | 812.0 mg | 1000.0 mg |
Frequently Asked Questions
Which has fewer calories, the Corn Chips with Medium Mild Queso or the Corn Chips with Medium Tomatillo Salsa?
The GYG Corn Chips with Medium Tomatillo Salsa is lower, with 559 calories vs 671.
Which has more protein, the Corn Chips with Medium Mild Queso or the Corn Chips with Medium Tomatillo Salsa?
The GYG Corn Chips with Medium Mild Queso has more, with 15.5g vs 7.9g.
Is the Corn Chips with Medium Mild Queso or the Corn Chips with Medium Tomatillo Salsa healthier?
GYG Corn Chips with Medium Tomatillo Salsa is the lighter choice, by 112 calories. GYG Corn Chips with Medium Mild Queso packs more protein (7.6g more). For protein per calorie, GYG Corn Chips with Medium Mild Queso is more efficient (2.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.