Corn Chips with Medium Mild Queso vs Corn Chips with Medium Spicy Queso
GYG Corn Chips with Medium Mild Queso is the lighter choice, by 4 calories. GYG Corn Chips with Medium Spicy Queso packs more protein (0.4g more). For protein per calorie, GYG Corn Chips with Medium Spicy Queso is more efficient (2.4g per 100 cal).
The GYG Corn Chips with Medium Mild Queso has 4 fewer calories and 0.4 g less protein than the GYG Corn Chips with Medium Spicy Queso.
| Per serve | Corn Chips with Medium Mild QuesoGYG | Corn Chips with Medium Spicy QuesoGYG |
|---|---|---|
| Calories | 671 cal | 675 cal |
| Kilojoules | 2810 kJ | 2830 kJ |
| Protein | 15.5 g | 15.9 g |
| Total Fat | 39.1 g | 39.2 g |
| Saturated Fat | 9.7 g | 9.9 g |
| Carbohydrates | 62.0 g | 62.4 g |
| Sugar | 3.0 g | 1.5 g |
| Fibre | 5.4 g | 5.4 g |
| Sodium | 812.0 mg | 818.0 mg |
Frequently Asked Questions
Which has fewer calories, the Corn Chips with Medium Mild Queso or the Corn Chips with Medium Spicy Queso?
The GYG Corn Chips with Medium Mild Queso is lower, with 671 calories vs 675.
Which has more protein, the Corn Chips with Medium Mild Queso or the Corn Chips with Medium Spicy Queso?
The GYG Corn Chips with Medium Spicy Queso has more, with 15.9g vs 15.5g.
Is the Corn Chips with Medium Mild Queso or the Corn Chips with Medium Spicy Queso healthier?
GYG Corn Chips with Medium Mild Queso is the lighter choice, by 4 calories. GYG Corn Chips with Medium Spicy Queso packs more protein (0.4g more). For protein per calorie, GYG Corn Chips with Medium Spicy Queso is more efficient (2.4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.