Corn Chips with Large Tomatillo Salsa vs Corn Chips with Medium Mild Queso
GYG Corn Chips with Large Tomatillo Salsa is the lighter choice, by 73 calories. GYG Corn Chips with Medium Mild Queso packs more protein (6.7g more). For protein per calorie, GYG Corn Chips with Medium Mild Queso is more efficient (2.3g per 100 cal).
The GYG Corn Chips with Large Tomatillo Salsa has 73 fewer calories and 6.7 g less protein than the GYG Corn Chips with Medium Mild Queso.
| Per serve | Corn Chips with Large Tomatillo SalsaGYG | Corn Chips with Medium Mild QuesoGYG |
|---|---|---|
| Calories | 598 cal | 671 cal |
| Kilojoules | 2500 kJ | 2810 kJ |
| Protein | 8.8 g | 15.5 g |
| Total Fat | 30.2 g | 39.1 g |
| Saturated Fat | 2.7 g | 9.7 g |
| Carbohydrates | 68.1 g | 62.0 g |
| Sugar | 8.8 g | 3.0 g |
| Fibre | 9.4 g | 5.4 g |
| Sodium | 1720.0 mg | 812.0 mg |
Frequently Asked Questions
Which has fewer calories, the Corn Chips with Large Tomatillo Salsa or the Corn Chips with Medium Mild Queso?
The GYG Corn Chips with Large Tomatillo Salsa is lower, with 598 calories vs 671.
Which has more protein, the Corn Chips with Large Tomatillo Salsa or the Corn Chips with Medium Mild Queso?
The GYG Corn Chips with Medium Mild Queso has more, with 15.5g vs 8.8g.
Is the Corn Chips with Large Tomatillo Salsa or the Corn Chips with Medium Mild Queso healthier?
GYG Corn Chips with Large Tomatillo Salsa is the lighter choice, by 73 calories. GYG Corn Chips with Medium Mild Queso packs more protein (6.7g more). For protein per calorie, GYG Corn Chips with Medium Mild Queso is more efficient (2.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.