Corn Chips with Large Spicy Queso vs Corn Chips with Medium Guacamole
GYG Corn Chips with Medium Guacamole is the lighter choice, by 49 calories. GYG Corn Chips with Large Spicy Queso packs more protein (14g more). For protein per calorie, GYG Corn Chips with Large Spicy Queso is more efficient (2.9g per 100 cal).
The GYG Corn Chips with Large Spicy Queso has 49 more calories and 14 g more protein than the GYG Corn Chips with Medium Guacamole.
| Per serve | Corn Chips with Large Spicy QuesoGYG | Corn Chips with Medium GuacamoleGYG |
|---|---|---|
| Calories | 805 cal | 756 cal |
| Kilojoules | 3370 kJ | 3160 kJ |
| Protein | 23.3 g | 9.3 g |
| Total Fat | 48.3 g | 53.3 g |
| Saturated Fat | 16.1 g | 7.9 g |
| Carbohydrates | 67.3 g | 57.4 g |
| Sugar | 1.6 g | 2.3 g |
| Fibre | 5.4 g | 7.3 g |
| Sodium | 1270.0 mg | 636.0 mg |
Frequently Asked Questions
Which has fewer calories, the Corn Chips with Large Spicy Queso or the Corn Chips with Medium Guacamole?
The GYG Corn Chips with Medium Guacamole is lower, with 756 calories vs 805.
Which has more protein, the Corn Chips with Large Spicy Queso or the Corn Chips with Medium Guacamole?
The GYG Corn Chips with Large Spicy Queso has more, with 23.3g vs 9.3g.
Is the Corn Chips with Large Spicy Queso or the Corn Chips with Medium Guacamole healthier?
GYG Corn Chips with Medium Guacamole is the lighter choice, by 49 calories. GYG Corn Chips with Large Spicy Queso packs more protein (14g more). For protein per calorie, GYG Corn Chips with Large Spicy Queso is more efficient (2.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.