Corn Chips with Large Queso vs Corn Chips with Medium Guacamole
GYG Corn Chips with Medium Guacamole is the lighter choice, by 53 calories. GYG Corn Chips with Large Queso packs more protein (15.5g more). For protein per calorie, GYG Corn Chips with Large Queso is more efficient (3.1g per 100 cal).
The GYG Corn Chips with Large Queso has 53 more calories and 15.5 g more protein than the GYG Corn Chips with Medium Guacamole.
| Per serve | Corn Chips with Large QuesoGYG | Corn Chips with Medium GuacamoleGYG |
|---|---|---|
| Calories | 809 cal | 756 cal |
| Kilojoules | 3390 kJ | 3160 kJ |
| Protein | 24.8 g | 9.3 g |
| Total Fat | 51.1 g | 53.3 g |
| Saturated Fat | 17.8 g | 7.9 g |
| Carbohydrates | 61.2 g | 57.4 g |
| Sugar | 2.5 g | 2.3 g |
| Fibre | 5.4 g | 7.3 g |
| Sodium | 1220.0 mg | 636.0 mg |
Frequently Asked Questions
Which has fewer calories, the Corn Chips with Large Queso or the Corn Chips with Medium Guacamole?
The GYG Corn Chips with Medium Guacamole is lower, with 756 calories vs 809.
Which has more protein, the Corn Chips with Large Queso or the Corn Chips with Medium Guacamole?
The GYG Corn Chips with Large Queso has more, with 24.8g vs 9.3g.
Is the Corn Chips with Large Queso or the Corn Chips with Medium Guacamole healthier?
GYG Corn Chips with Medium Guacamole is the lighter choice, by 53 calories. GYG Corn Chips with Large Queso packs more protein (15.5g more). For protein per calorie, GYG Corn Chips with Large Queso is more efficient (3.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.