Corn Chips with Large Pico de Gallo vs Corn Chips with Medium Pico de Gallo
GYG Corn Chips with Medium Pico de Gallo is the lighter choice, by 28 calories. GYG Corn Chips with Large Pico de Gallo packs more protein (1.7g more). For protein per calorie, GYG Corn Chips with Large Pico de Gallo is more efficient (1.7g per 100 cal).
The GYG Corn Chips with Large Pico de Gallo has 28 more calories and 1.7 g more protein than the GYG Corn Chips with Medium Pico de Gallo.
| Per serve | Corn Chips with Large Pico de GalloGYG | Corn Chips with Medium Pico de GalloGYG |
|---|---|---|
| Calories | 565 cal | 537 cal |
| Kilojoules | 2370 kJ | 2250 kJ |
| Protein | 9.8 g | 8.1 g |
| Total Fat | 28.7 g | 28.5 g |
| Saturated Fat | 2.5 g | 2.5 g |
| Carbohydrates | 62.6 g | 58.9 g |
| Sugar | 7.1 g | 3.6 g |
| Fibre | 8.6 g | 6.7 g |
| Sodium | 974.0 mg | 552.0 mg |
Frequently Asked Questions
Which has fewer calories, the Corn Chips with Large Pico de Gallo or the Corn Chips with Medium Pico de Gallo?
The GYG Corn Chips with Medium Pico de Gallo is lower, with 537 calories vs 565.
Which has more protein, the Corn Chips with Large Pico de Gallo or the Corn Chips with Medium Pico de Gallo?
The GYG Corn Chips with Large Pico de Gallo has more, with 9.8g vs 8.1g.
Is the Corn Chips with Large Pico de Gallo or the Corn Chips with Medium Pico de Gallo healthier?
GYG Corn Chips with Medium Pico de Gallo is the lighter choice, by 28 calories. GYG Corn Chips with Large Pico de Gallo packs more protein (1.7g more). For protein per calorie, GYG Corn Chips with Large Pico de Gallo is more efficient (1.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.