Corn Chips with Large Pico de Gallo vs Corn Chips with Medium Mild Queso
GYG Corn Chips with Large Pico de Gallo is the lighter choice, by 106 calories. GYG Corn Chips with Medium Mild Queso packs more protein (5.7g more). For protein per calorie, GYG Corn Chips with Medium Mild Queso is more efficient (2.3g per 100 cal).
The GYG Corn Chips with Large Pico de Gallo has 106 fewer calories and 5.7 g less protein than the GYG Corn Chips with Medium Mild Queso.
| Per serve | Corn Chips with Large Pico de GalloGYG | Corn Chips with Medium Mild QuesoGYG |
|---|---|---|
| Calories | 565 cal | 671 cal |
| Kilojoules | 2370 kJ | 2810 kJ |
| Protein | 9.8 g | 15.5 g |
| Total Fat | 28.7 g | 39.1 g |
| Saturated Fat | 2.5 g | 9.7 g |
| Carbohydrates | 62.6 g | 62.0 g |
| Sugar | 7.1 g | 3.0 g |
| Fibre | 8.6 g | 5.4 g |
| Sodium | 974.0 mg | 812.0 mg |
Frequently Asked Questions
Which has fewer calories, the Corn Chips with Large Pico de Gallo or the Corn Chips with Medium Mild Queso?
The GYG Corn Chips with Large Pico de Gallo is lower, with 565 calories vs 671.
Which has more protein, the Corn Chips with Large Pico de Gallo or the Corn Chips with Medium Mild Queso?
The GYG Corn Chips with Medium Mild Queso has more, with 15.5g vs 9.8g.
Is the Corn Chips with Large Pico de Gallo or the Corn Chips with Medium Mild Queso healthier?
GYG Corn Chips with Large Pico de Gallo is the lighter choice, by 106 calories. GYG Corn Chips with Medium Mild Queso packs more protein (5.7g more). For protein per calorie, GYG Corn Chips with Medium Mild Queso is more efficient (2.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.