Corn Chips with Large Mild Queso vs Corn Chips with Medium Guacamole
GYG Corn Chips with Medium Guacamole is the lighter choice, by 41 calories. GYG Corn Chips with Large Mild Queso packs more protein (13.3g more). For protein per calorie, GYG Corn Chips with Large Mild Queso is more efficient (2.8g per 100 cal).
The GYG Corn Chips with Large Mild Queso has 41 more calories and 13.3 g more protein than the GYG Corn Chips with Medium Guacamole.
| Per serve | Corn Chips with Large Mild QuesoGYG | Corn Chips with Medium GuacamoleGYG |
|---|---|---|
| Calories | 797 cal | 756 cal |
| Kilojoules | 3340 kJ | 3160 kJ |
| Protein | 22.6 g | 9.3 g |
| Total Fat | 48.0 g | 53.3 g |
| Saturated Fat | 15.7 g | 7.9 g |
| Carbohydrates | 66.6 g | 57.4 g |
| Sugar | 4.3 g | 2.3 g |
| Fibre | 5.4 g | 7.3 g |
| Sodium | 1250.0 mg | 636.0 mg |
Frequently Asked Questions
Which has fewer calories, the Corn Chips with Large Mild Queso or the Corn Chips with Medium Guacamole?
The GYG Corn Chips with Medium Guacamole is lower, with 756 calories vs 797.
Which has more protein, the Corn Chips with Large Mild Queso or the Corn Chips with Medium Guacamole?
The GYG Corn Chips with Large Mild Queso has more, with 22.6g vs 9.3g.
Is the Corn Chips with Large Mild Queso or the Corn Chips with Medium Guacamole healthier?
GYG Corn Chips with Medium Guacamole is the lighter choice, by 41 calories. GYG Corn Chips with Large Mild Queso packs more protein (13.3g more). For protein per calorie, GYG Corn Chips with Large Mild Queso is more efficient (2.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.