Corn Chips with Large Guacamole vs Corn Chips with Medium Mild Queso
GYG Corn Chips with Medium Mild Queso is the lighter choice, by 359 calories. GYG Corn Chips with Medium Mild Queso packs more protein (3.5g more). For protein per calorie, GYG Corn Chips with Medium Mild Queso is more efficient (2.3g per 100 cal).
The GYG Corn Chips with Large Guacamole has 359 more calories and 3.5 g less protein than the GYG Corn Chips with Medium Mild Queso.
| Per serve | Corn Chips with Large GuacamoleGYG | Corn Chips with Medium Mild QuesoGYG |
|---|---|---|
| Calories | 1030 cal | 671 cal |
| Kilojoules | 4310 kJ | 2810 kJ |
| Protein | 12.0 g | 15.5 g |
| Total Fat | 82.1 g | 39.1 g |
| Saturated Fat | 14.1 g | 9.7 g |
| Carbohydrates | 58.5 g | 62.0 g |
| Sugar | 3.4 g | 3.0 g |
| Fibre | 9.5 g | 5.4 g |
| Sodium | 1050.0 mg | 812.0 mg |
Frequently Asked Questions
Which has fewer calories, the Corn Chips with Large Guacamole or the Corn Chips with Medium Mild Queso?
The GYG Corn Chips with Medium Mild Queso is lower, with 671 calories vs 1030.
Which has more protein, the Corn Chips with Large Guacamole or the Corn Chips with Medium Mild Queso?
The GYG Corn Chips with Medium Mild Queso has more, with 15.5g vs 12g.
Is the Corn Chips with Large Guacamole or the Corn Chips with Medium Mild Queso healthier?
GYG Corn Chips with Medium Mild Queso is the lighter choice, by 359 calories. GYG Corn Chips with Medium Mild Queso packs more protein (3.5g more). For protein per calorie, GYG Corn Chips with Medium Mild Queso is more efficient (2.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.