Corn Chips with Large Guacamole vs Corn Chips with Medium Guacamole
GYG Corn Chips with Medium Guacamole is the lighter choice, by 274 calories. GYG Corn Chips with Large Guacamole packs more protein (2.7g more).
The GYG Corn Chips with Large Guacamole has 274 more calories and 2.7 g more protein than the GYG Corn Chips with Medium Guacamole.
| Per serve | Corn Chips with Large GuacamoleGYG | Corn Chips with Medium GuacamoleGYG |
|---|---|---|
| Calories | 1030 cal | 756 cal |
| Kilojoules | 4310 kJ | 3160 kJ |
| Protein | 12.0 g | 9.3 g |
| Total Fat | 82.1 g | 53.3 g |
| Saturated Fat | 14.1 g | 7.9 g |
| Carbohydrates | 58.5 g | 57.4 g |
| Sugar | 3.4 g | 2.3 g |
| Fibre | 9.5 g | 7.3 g |
| Sodium | 1050.0 mg | 636.0 mg |
Frequently Asked Questions
Which has fewer calories, the Corn Chips with Large Guacamole or the Corn Chips with Medium Guacamole?
The GYG Corn Chips with Medium Guacamole is lower, with 756 calories vs 1030.
Which has more protein, the Corn Chips with Large Guacamole or the Corn Chips with Medium Guacamole?
The GYG Corn Chips with Large Guacamole has more, with 12g vs 9.3g.
Is the Corn Chips with Large Guacamole or the Corn Chips with Medium Guacamole healthier?
GYG Corn Chips with Medium Guacamole is the lighter choice, by 274 calories. GYG Corn Chips with Large Guacamole packs more protein (2.7g more). Which is the better fit depends on your goals. Use the calculator to customise either one.