Chipotle Mayo Mini Dressing Only Mini Salad vs Pulled Pork Mini Salad
GYG Chipotle Mayo Mini Dressing Only Mini Salad is the lighter choice, by 81 calories. GYG Pulled Pork Mini Salad packs more protein (11.5g more). For protein per calorie, GYG Pulled Pork Mini Salad is more efficient (8.7g per 100 cal).
The GYG Chipotle Mayo Mini Dressing Only Mini Salad has 81 fewer calories and 11.5 g less protein than the GYG Pulled Pork Mini Salad.
| Per serve | Chipotle Mayo Mini Dressing Only Mini SaladGYG | Pulled Pork Mini SaladGYG |
|---|---|---|
| Calories | 54 cal | 135 cal |
| Kilojoules | 224 kJ | 564 kJ |
| Protein | 0.2 g | 11.7 g |
| Total Fat | 5.8 g | 8.4 g |
| Saturated Fat | 0.4 g | 1.4 g |
| Carbohydrates | 0.4 g | 2.3 g |
| Sugar | 0.3 g | 2.1 g |
| Fibre | 0.0 g | 1.5 g |
| Sodium | 64.0 mg | 376.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chipotle Mayo Mini Dressing Only Mini Salad or the Pulled Pork Mini Salad?
The GYG Chipotle Mayo Mini Dressing Only Mini Salad is lower, with 54 calories vs 135.
Which has more protein, the Chipotle Mayo Mini Dressing Only Mini Salad or the Pulled Pork Mini Salad?
The GYG Pulled Pork Mini Salad has more, with 11.7g vs 0.2g.
Is the Chipotle Mayo Mini Dressing Only Mini Salad or the Pulled Pork Mini Salad healthier?
GYG Chipotle Mayo Mini Dressing Only Mini Salad is the lighter choice, by 81 calories. GYG Pulled Pork Mini Salad packs more protein (11.5g more). For protein per calorie, GYG Pulled Pork Mini Salad is more efficient (8.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.